When and where do we practice?
New to Aarhus Ultimate?
Start with a beginner practice session. Here, you’ll be introduced to the game, and the coaches will assess when you’re ready for the next level.
Further down the page, you’ll find our three training types – mix, open, and women – along with guidelines on who they are for.
Mix Training
Thursdays from 19:00 to 21:00
Contact
Rasmus Thøgersen
28 73 12 06 / rthogersen@live.dk
Guidelines
You are welcome to join a trial practice with the mixed team throughout the season.
If you are new to ultimate, we recommend starting with beginner practice first.
To get the most out of mixed practice, we recommend having around 2–4 months of experience from beginner practice. That said, everyone who feels ready to give it a try is welcome.
Mixed is the natural next step after beginner practice – especially if you are ready to practice twice a week.
New players can attend up to 3 free trial practices across mixed, open and women’s practices.
Open Training
Mondays from 19:00 to 21:00
Contact
Rasmus Thøgersen
28 73 12 06 / rthogersen@live.dk
Guidelines
You are welcome to join a trial practice with the open team throughout the season.
If you are new to ultimate, we recommend starting with beginner practice first.
To get the most out of open practice, we recommend having around 2–4 months of experience from beginner practice. The pace and intensity can be higher at open practice, so it is helpful to be comfortable with the basic throws, movement and principles of the game.
That said, everyone who feels ready to give it a try is welcome.
New players can attend up to 3 free trial practices across mixed, open and women’s practices.
Women’s Training
Tuesdays from 19:00 to 21:00
Contact
Helle Rørvang
Send an SMS to +45 60 65 12 82
Guidelines
You are welcome to join a trial practice throughout the season.
If you are completely new to ultimate, we recommend starting with beginner practice first.
Women’s practice is primarily aimed at players with some experience, so you will get the most out of the sessions if you have already attended beginner practice.
Before joining your first practice, please send us a message.
You can attend up to 3 free trial practices across mixed, open and women’s practices.
Contact us
Email: info@aarhusultimate.dk
Facebook: Aarhus Ultimate
