Aarhus Ultimate - Aarhus Ultimate

What is Ultimate?

Ultimate is a non-contact team sport played with a disc (Frisbee). You score by catching the disc in the opponent’s end zone. The player with the disc isn’t allowed to run, so the game is built around quick sprints and accurate throws. If the disc isn’t thrown within 10 seconds, it’s a turnover – and the other team gets possession.

There are three divisions: open (typically for men), women’s, and mixed gender. At Aarhus Ultimate, we play in all three – so there’s definitely a team for you!

BECOME

PART OF

THE TEAM

Women's training

Women’s training, as the name might suggest, is exclusively for women. Here, you have the opportunity to play with – and learn from – some of the country’s absolute best Ultimate players. It’s no joke that the Aarhus women hold the gold in 3 out of 4 national championships! The training is open to all disc-loving women, but you’ll likely get the most out of it if you have a grasp of the basic concepts. If you’re new to Ultimate, we recommend prioritizing beginner training. However, if you’re up for two intense training sessions per week, check out the training times below on this page.

Men's training

Aarhus Ultimate’s men’s team, or the “Open Team” as it is officially called, is often found in the top 3 when it comes to national championships. The ambition is gold, and it’s clearly evident during training! The drills are technically demanding, and there are high physical requirements. However, men’s training is still open to all paying members who are ready to develop their skills on the field. Check out the training times below on this page.

Mixed training

Here, both men and women play on a mixed team, and players are matched up against opponents to ensure an equal gender distribution on both teams. This creates a whole new dynamic on the field and an entirely new game within the game. Everyone is welcome to participate in such training sessions! In fact, all introductory sessions are also mixed training. Often, introductory sessions will focus more on beginners at the start of the season, and then the focus shifts more towards general mixed training later in the season – but ALL are welcome to these sessions, regardless of skill level and experience.

WHO

CAN

JOIN?

Ultimate is for everyone

Whether you’ve never thrown a frisbee before or were a true ultimate guru in high school, you are more than welcome in Aarhus Ultimate. You’re free to just show up for a training session, but you can also send us a chat message on Facebook or write an email to info@aarhusultimate.dk, so we can properly welcome you.